
Entrainment – A School of Yogi Fish
This special guest blog is written by contributing author Kate Bennis, who is completing her yoga teacher training at Flow Yoga Center in Washington, D.C.

This special guest blog is written by contributing author Kate Bennis, who is completing her yoga teacher training at Flow Yoga Center in Washington, D.C.
There’s a quote by Thomas Edison that reads, “Our greatest weakness lies in giving up. The most certain way to succeed is always to try

Ever since making her first appearance on WordPress in my Freshly Pressed blog post, Pinot the cat has turned into an overnight sensation. For those
Surfing through my blog archive I realized much of my writing is a chronicle of sugary sweet and upbeat life lessons. I like to think

Not much in life shocks or scares me anymore. I’m not an adrenaline junkie or immune to fear, but I just haven’t experienced much in

I’ll start by stipulating that this guide is based on my own experience with social media. It’s a vast and ever-changing ocean of information which
Recently I used the term the “Chaos Bubble.” It happened during a conversation in which I was describing how some people whose time is in

Before recently moving into a bigger apartment that allows me actual dedicated office space—Okay, so it may not be a corner office but at least

It seems as though we are moving toward an “Unhappy” trend. By this, I mean we seem to live in a day and age where
My day begins with technology. The first sound I awake to in the morning is the ringing of my phone alarm which I immediately grab—but

Before I officially took off the training wheels and launched Bennis Public Relations, Inc nearly two months ago, I found my mind often fantasizing about

I’m taking a brief hiatus from blogging this week, but in the meantime enjoy some images of my last glimpse of summer before I inevitably