Finding the Balance In Life’s Negatives and Positives
I once read a philosophy which stated: we have no right to ask when hardship comes, “Why did this happen to me?” unless we ask the same question for every moment of success that comes our way. Take a moment and really process this. How much more critically do we analyze the negatives, shortcomings and misfortunes of life compared to the positives we’re also given? I know I personally take any set-back hard. I question what I did wrong to bring this on myself and carry a weight on my shoulders for hours or days. Yet, for all the things that go right in any given day, I don’t dedicate this same time to appreciating these moments. When negatives carry such a greater weight in your life, that hanging balance becomes skewed and so does your perspective.
I believe there’s something we can really learn from this philosophy – and it’s to keep a balanced perspective of both the ups and downs of we’re given.
In running my own business, this is where I feel like I experience the highest peaks and deepest valleys of positives and negatives. It’s not the day to day variances of ups and downs, but the big changes to which I really take notice and take to heart. For example, signing a new client – one that I’m very excited to work with and think I can help a great deal – is an extremely high peak for me. I feel emotions of excitement, stability and like I’m continuing to make progress toward the direction I want Bennis Inc to go. On the other hand, when I experience a setback – a lost client, error in my work or something else – the emotions I experience from this are just as extreme, but far more lasting. I would estimate that experiencing something negative with my business weighs on me ten times as much as an equal balance of positive news. Why is this? I suppose, I overly lay the blame of a negative on myself while not giving the same credit for a positive in which I’ve worked hard to earn. I often chalk all good things up to luck or timing, when in reality, there’s much more to it than that. This is when we must remember that we have no right to ask when hardship comes, “Why did this happen to me?” unless we ask the same question for every moment of success that comes our way.
In contrast to the peaks and valleys of running a business, in life I seem to over analyze the little things. If I forgot to press start on the dishwasher before leaving the house, I get agitated with my oversight and that the dishes won’t be clean right upon my return. When I’m driving and take the wrong exit or can’t find an ideal parking place, I get annoyed with the lost time and additional effort this is costing me. Yet, I can hardly recall all of the times that these things occur like clockwork, without my thinking – or appreciating. It seems I only remember what disrupts me or bothers me. This is no way to live, right? To apply this philosophy to life, we must embrace our inner child a little bit more and allow ourselves to become genuinely excited for the small blessings every single day. Did the grocery store have your favorite snack still in stock? Did you find an open pump on your first try when filling up with gas? Did you simply remember to lock the door when you left the house (and didn’t second guess yourself and have to go back to check)? These all carry positive weight in our lives and we should be sure to place them appropriately upon our scales. The negatives will always weigh on us without our trying, but we must make more of a conscious effort to also value the weight of our positives.
How do you identify with this philosophy and balance of the negatives and positives in your life? Do you over analyze the bad and overlook the good or do you give thanks for both? Share your thoughts in the comments below!